Kidney Stoner: Pre – Surgery Thoughts

Later today is my kidney surgery.   I cannot say I am really nervous. I think I am more anticipating the outcomes… Will they be able to get the stones out? How much scar tissue will they find? Will I be facing more surgeries?   Then there is anticipation over how I will feel afterward… How much pain will I be in? How will the stint feel? Will I get an infection?

I have been through this surgery so many times it is almost routine.   However I think what makes the surgery hard for me is that I know everything that will happen and can happen.   I know what the pain will feel like afterwards. I know how the stint will feel. I know it will be painful to go to the bathroom afterwards.

Overall I just want to get this over. I am trying to think positive thoughts. I am telling myself after this I will be able to return to normal life. After I recover from surgery I should be able to return to gym and I should begin to get my energy back. I might even lose some water weight.

So here’s to a good surgery.

Random Thoughts

I have not been running or to the gym since mid November. I really miss it.   Not being able to workout and run is really frustrating me. I can also tell it is starting to affect my mood. Working out and running helps me clear my mind, relax, think and recharge.  I have been having to find alternative ways to do that and it is not easy.

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I am still working on editing photos from our trip to Seoul.   I am also still working on blog posts for the things we did. I am determined to document our whole trip on this blog. I want to remember where we went, what was significant about the site, including a little history or background and details about our visit. I also want to give others an inside to what they can find at the sites, if they choose to visit.  In addition to documenting our trip on here I am building out a hardbound photo book.   I am also on working on several post about the half marathon I did in Las Vegas; along with some post regarding my first visit to Las Vegas.

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Winter finally arrived. November and December was unseasonably warm. The last couple of days have made up for it, however. The high today was 15 degrees and I think the low was around 5 degrees.   We had a little snow yesterday and last week but nothing that exciting. They are predicting more snow this coming week. I love watching our cats react to the cold weather; sometimes I think they hate the cold weather and the gray days which comes with winter. I think they miss watching the birds and other wildlife in our backyards

They fight over who gets to lay in front of fireplace and love to watch snowfall out the backdoor.

 

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My husband is awesome … today he knew I was stressing about making sure the house was clean before I had surgery and he took it upon himself to steam clean the carpet down stairs and he also cleaned the couch.   This absolutely made my day!!!!

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I do not think there has been single day this year that I have felt good.   Between the tears in the tendons in my knee, the kidney stones and allergies this year has started off miserably. I find myself lacking energy and sleeping a lot, which is just not like me.  I am just ready to get back to my old self both mentally and physically.  I keep trying to stay positive but sometimes it is hard.   My hope is that I get over all this and I will not be sick for a long time.

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Being laid up has made me think a lot about research.  I miss doing historical research and I miss teaching (and learning about) history and I miss having group of people to discuss historical topics and research with.   Working in an archive I work with history first hand but in a different way than when you do research or teach.  I miss researching, analyzing information and writing. I have several research topics I would like to explore but I feel if I did the work would be for nothing, for I have no way of sharing my findings with the academic community.

Kidney Stones … I am a Kidney Stoner

*** This is a long post.  The first 4 paragraphs discuss my journey with chronic kidney stones.   Starting in paragraph 5 I discuss my current situation, plan and explain the long post.   Feel free to jump to end if prefer to not hear my story 🙂 ***

Kidney Stones have been part of my life since I was young.   I remember I would get sick with vomiting, a terrible pain in my side and hot and cold sweats.  My mom would take to the doctor and the doctor would say it’s just a stomach bug – “she will be fine in a few days.”   Usually after a few days the pain went away and I was back to my normal self.  One time my mom and I decided that it was not a stomach bug and kept after the doctor until they sent me to specialist.  The specialist I was sent to was general surgeon who specialized in abdominal pain and disorders.  He was quick to recognize that my issues were not stomach related and sent me for CT scan.  The scan show a kidney full of kidney stones, he sent me to a urologist (Doctor #1).  It took two surgeries but he finally got them all removed but it was not over that simply.  The urologist removed the stent,that went from kidney to bladder to soon and the ureter collapsed; I ended up having emergency surgery to place another stent, which remained in for at least 2 months. After the stent was finally removed I got a kidney infection that lasted over a month.

I thought after I got kidney stones once, I would never get them again.  I was wrong. Two years later, I was not feeling right and went to the doctor.   The doctor was concerned about the amount of blood in my urine and sent me to a urologist (a different one this time) (Doctor #2).   The urologist told me once again I had stones.  When he went in to remove them and he found that my ureter was full of scar tissue, before he could get the stones he had blast scar tissue away.   He got me fixed up and sent me on my way.   Two later the situation repeated itself.   This time I was in graduate school and doing an internship, so I went to a doctor  (Doctor # 3) near where I was doing the internship.  This doctor’s fix was to let the stones sit in the kidney until the kidney was so full stone that the kidney would no longer be functional thus having to be removed. I did not agree with this doctor approach,   so I went back to the doctor I had before (Doctor #2). By the time I got to him, I had a bad infection. The infection was so bad I had to hospitalized.  He was able to removed the stones with no issue and then we decided every 6 months I would go in for an IVP to check for stones.  I also learned the symptoms and would go in before I got an infection or the stones got too bad.  One of the most important things I learned is when I was not feel right or feel something is wrong I need to go the doctor.  Every couple of years a kidney stone would appear and I had more surgeries but they were not bad and I rebounded from them pretty quickly.

Fast forward a few years, I moved to a new area and was too far to continue seeing the urologist (Doctor #2) I was seeing.  I wasn’t even there a year and I ended up in the ER  with terrible side pain and uncontrolled vomiting;  a CT scan found more stones.   The urologist (Doctor #4) I went to, understood my past history and proceeded with caution when he went in to remove them.  Again a bunch of scar tissue had to be remove just to get to the stones, he was able to remove a couple of them but some of the stones were lodged in the top of the kidney and he could not get to them, plus he was concerned about the damage the scar tissue was causing in the ureter.

I was sent to see a specialist at UT Southwestern Medical School’s Urology Department.  The urologist (Doctor #5) I saw was a kidney oncologist and one the leading surgeons in kidney reconstruction surgeries in country.    The specialist looked at the situation and reviewed my history, he said before he would do any type of reconstruction surgery we needed remove the stones, do some test to find more information about my kidney and figure out what was causing the stones.  He referred me to his colleague who was a specialist in kidney stones (Doctor #6).   After meeting with the new urologist she explained that she would do a procedure called percutaneous nephrolithotomy, which included her making an incision in the back, through which a thin tube will be inserted and the kidney stones will be removed with a telescopic instrument working through this thin tube.  After the surgery I had to spend several days in the hospital and was left with the tube and a nephrolithotomy bag coming out of my back for six weeks.   After a month they started running various test to access the health of my kidney and if I was candidate for reconstructive surgery, if it was needed. After all of the test were run Doctors #5 and #6 agreed that I was candidate for surgery but Doctor #6 thought that the kidney stones could be controlled through diet and medication.  It was determined that I was producing Calcium Oxalate stones.  The stones could be prevented by a combination of medicine and by going on a low Oxalate diet.   It took several months but for me to settle into a Oxalate free diet and the doctor did a bunch of test to make sure I was on the right medications.   After a year of being kidney stone free we were pretty confident it was working and there was no need for reconstruction surgery.  But then, I ended up moving again.  Doctor #6 referred me to a doctor (Doctor #7) in my area that she had a lot of confidence in.  After I got settled I went to see Doctor #7, he picked up right where Doctor #6 left off but when I returned for second appointment with him I learned that he was relocating and I was placed with another doctor (Doctor #8).  Doctor #8 tried his best to keep up with what Doctor #6 and #7 had put in place, then I moved again.

When I moved to the Cincinnati area, I didn’t know who was who in terms of urologist.  My family doctor swore she knew the test to do and knew to regulate the medicine.  After seeing her for over a year, I began to questions her about running test or doing scan to make sure everything was regulated.  She claimed I was doing fine.  I was told I had no pain so it was not likely I had stones.

After I had surgery, to remove an ovarian cysts, at the beginning of November I got a kidney infection.   The doctor who did the surgery put me on an antibiotic.  After I was done with the antibiotic the infection showed right back up, so I called the doctor and he put on another round of antibiotics.  Then I hurt my knee and I could not get swelling out of my leg and I just felt yucky and was in a lot of pain.  They finally had to put me on steroids to get the swelling out (which also helped me feel better). When I went in the for the arthrogram on my knee, they had trouble getting the needle in my need because of calcification and suggested I get blood work.  The blood work show signs of something going on with kidneys other than an infection, so they ordered a CT Scan, with 30 minutes of having the scan, I was told my left kidney was full of kidney stones and in the process of shutting.  I immediately was put in touch with a kidney stones specialist (Doctor #9)  After discussing my history and the results of the scan with the Doctor #9, we decided that we would start from the beginning.

This Tuesday, I having surgery to remove the stones.  At the time Doctor #9 is going to up through my bladder using an ureteroscope.  If all goes well he will be able to remove the stones and see how damaged the kidney is. He will also place a stent to make sure my kidney heals correctly.   There is a chance they will not be able to get to stones and will have to repeat the percutaneous nephrolithotomy Doctor #6 did.   After the kidney stones are removed we are going to focus on prevention and hopefully get my medications regulated and my diet reworked.

So why I am talking about this on here…

First I want to document my journey.  Chronic Kidney stones are not common.  Second I was to document the diet process – Oxalate Free Diets are not common.

When you mention that you have kidney stones to people, you commonly get the response: “Oh you don’t drink enough water.” Hydration is only a part to producing kidney stones.   Diet and Lifestyle are also a huge factor as is heredity.   Heredity  is another of the causes for my stones.

From time to time I will do series call “Kidney Stoner” where I will document what is going and the changes I am making to my diet.  I plan to post recipes and talk about food that both bad and good for kidney health and stone production.

2016 Outlook

2015 was a difficult year; there happy moments and sad moments.  I accomplished many things throughout the year and had some wonderful adventures. I am positive that 2016 is going to be an amazing year new adventures and challenges.

2016 is starting off with many things for me to personally overcome; kidney stones (kidney issues) and tears in meniscus and upper quad. Despite these hurdles, I want 2016 to be a successful year in every way possible.

In the past I have made goals or resolutions, most of the time I never follow up on them.  This year I am going to discuss my outlook for new years – the things I am hopeful I will do or achieve.

My 2016 Outlook …

Home/Domestically

  • Encourage Allyn to get the basement done and the hallway painted
  • Create a tradition where I cook a dinner to commemorate family members who have pasted (and use their china/place settings)
  • Have family and friends over for dinner and/or gatherings
  • Cook at least 4 times a week

Photography

  • Join a local photography group (and actually go meetings)
  • Go to photography trade show
  • Create photobooks for various events
  • Enter at least one photo contest
  • Take photos daily

Health/Wellness

  • Get my knee stronger
  • Get rid of my kidney stones
  • Figure out a kidney friendly diet
  • Drink at least a GALLON of water daily
  • Lose 80 pounds
  • Get back into a solid training/workout and running schedule
  • Run over 2016 miles in 2016

Running

  • Knee rehab and strengthening
  • Focus on getting my half-marathon time to around a solid 2 hours (or 9:00 minute pace)
  • Complete my first FULL Marathon
  • Complete the following races:
    • Rock N Roll Half Marathon – New Orleans
    • Rock N Roll Half Marathon – Dallas
    • Rock N Roll Half Marathon – Raleigh
    • Rock N Roll Half Marathon – Nashville
    • Rock N Roll Half Marathon – Chicago
    • Rock N Roll Half Marathon – Virginia Beach
    • Rock N Roll Half Marathon – Philadelphia
    • Rock N Roll Half Marathon – Montreal
    • Rock N Roll Half Marathon – Brooklyn
    • Rock N Roll Half Marathon – St. Louis
    • Rock N Roll Half Marathon – Savannah
    • Rock N Roll Half Marathon – Las Vegas
    • Rock N Roll Half Marathon – San Antonio
    • Honolulu Marathon

Intellectually

  • Read 52 books
  • Listen to podcast daily
  • Network with various archivist and historians
  • Attend a professional conference or local
  • group meeting

Travel

  • Visit Hawaii
  • Plan our trip to Italy
  • Plan our European Car Tour
  • Visit Pittsburg, PA (have drinks with Alex!!!)
  • Visit my Dad in Brownsville, TX
  • Visit Allyn’s sister and brother in law in Denver, CO

General

  • Write on my blog at least three times a week
  • Take time for myself and work on relax

 

BB-8 takes over the house

I have always had a slight obsession with the droid/robots from the Star Wars movies. After we saw the latest Star Wars movie… I feel in love the latest Star Wars droid BB-8, shortly after seeing the movie.   Then I decided that our house needed a BB-8.

Well he has arrived!!!

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BB-8 has already brought hours of entertainment to our whole family.

Sammy and BB-8 are best friends.   Sammy loves to chance him as he rolls around the house.

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Sophie is another story… she is adjusting.

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At first she was intrigued …

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but in typical Sophie style she was not totally impressed.

He spys on her as she eats …

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Then Sammy gives BB-8 a bath while Sophie gives Sammy a bath.

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BB-8 is great little addition to our family!!!

 

Seoul, South Korea: The Shilla Hotel

When we were in Seoul.  The Shilla Hotel was our home for the week.  The Shilla, sits at the base of Namsan Mountain.  The hotel was founded by Byung Chul Lee, the founder of Samsung Group, (which is probably why the company’s events are commonly held at the hotel).  The hotel blends together South Korean tradition and hospitality as well as eastern and western comforts.

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The Shilla Hotel is one Seoul’s most luxurious hotels in South Korea.  Amenities at the hotel includes several restaurants, fitness center, indoor and outdoor walking tracks, statue garden, indoor golfing range, pools with cabanas, a library, lounge/bar area, a small store where bakery items from their restaurants are sold, conference center and meetings. A high end jewelry and clothing stores is also located in the hotel and on the hotel’s property is a (large) duty free shopping center.

The rooms are all very spacious and luxurious, meeting the needs of people from both the eastern and western words.   Our room included a king bed, couch, table and work area.  Most plugs were equipped universal adapters and various other electronic adapters were included.

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Slippers were waiting for you when you arrived back in your room every evening.

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The bathroom included a rain head shower and a nice soaking bathtub. The toilet was very high tech (you almost needed a guide on how to use it).

Most mornings we enjoyed breakfast at the hotel.  The breakfast buffet offered every type of breakfast food you might want and every was fresh, freshly made or freshly baked in house.

One morning I ended up buying pastries from the bakery shop – they were so good.  I also brought home a bottle of fig fruit preserve, which was made by the restaurant staff.

The lobby area was beyond amazing.  Crystals hung and sparked from the ceiling.  Tables and the reception area were adorned with fresh flowers, which smelled heavenly.

I enjoy looking thought the book in the library and was delighted to see a very diverse collection from around the world.

The jewelry at the onsite jewelry store  was amazing to look at- I don’t think I could ever justifying purchasing anything pieces from the store.

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The duty free shop carries all of the top brands but are extremely busy at all hours.

The main hotel building is very western in architecture style but the conference center  boast traditional Korean architecture.  This can be seen in the architecture of conference center and the main entrance gate.

During our stay at the Shilla I enjoyed various walks and runs through the property, including the sculpture garden, which contains various sculptures all in a very natural setting; most were made from a form of metal and were all nicely positioned. One of the morning I took my camera along:

To view all photos from the statue garden and the Shilla Hotel click here.

Our stay at the Shilla was wonderful.  The staff was extremely help and helped us answered any questions we had and even helped us make dinner reservations.  Regardless if it is for business or pleasure I would stay at the Shilla again.

 

Good Riddance to 2015

 

Good bye 2015, it’s been interesting. As the year comes to an end, I have to say I am not sad to see it go.

There have been the ups … traveling to new places, meeting new friends, completing some projects, eating some great meals and making lasting memories.

There have been the downs … lose of two uncles, my father in law getting diagnosed with cancer and passing way and then my health issues – cyst, torn meniscus and infections.

It’s been a rough year with and I am glad that 2015 is passing into memory.   I look forward to new adventures in 2016.

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Christmas 2015 Recap

My typical Christmas recap would include a snap shot of the gifts we gave and received, the food cooked and the friends and family we spent time with. However this year we took a Christmas off… between the passing of Allyn’s father passing and being laid up with bum knee we had desirer to celebrate Christmas.

The only Christmas related things we did was go across the street for dinner with our neighbors, which I really enjoyed.   We also sent Christmas gifts to Allyn’s kind-of-kids, which after hearing how thankful they were for them made me happy and made me miss Christmas.

I think I have been in such a fog I didn’t miss the Christmas tree, shopping, wrapping or opening gifts, nor did I miss the Christmas music, lights or festivities around town until everything was over. Christmas day I missed the fellowship with friends and family and the preparing and eating of various holiday foods but I think I only missed because I saw it on television.

Having an anti-Christmas this year allowed me really reflect about what the season is all about and the future. So I think after this year I want to do or focus on the following forward:

  • Go to a Christmas Church service
  • Always spend Christmas with family – currently that would be Allyn and my mom, unless any of Allyn’s siblings, their families or any members of our extended family want to join in
  • Cook or plan a Christmas Day meal
  • Cook or plan a Christmas Eve meal.
  • Do something festive on Christmas Eve
  • Give gifts to love ones … this means shopping for the prefect gift and wrapping
  • Give gift or food to those in need.

I want to start some traditions, things that we look forward to every year and build memories around.

While I would not say this was a terrible or miserable Christmas, it was just another day. I was happy that Allyn and I got spend Christmas together.   I am looking forward to my mom joining us in a few days and having some family time and starting 2016 with family.

 

 

Christmas Full Moon

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For the time since 1977 we have a full moon on Christmas.

The last time a full moon appeared on Christmas, Han Solo and Chewbacca were fighting Stormtroopers in Star Wars. Ironic?

The next time full moon will occur on Christmas will 2034.

Tonight Santa Claus will be riding his sleigh across the full cold moon.

 

Seoul, South Korea: Dinner on the Han River

Our day with Samsung ended with a dinner cruise on the Han (Hanging) River.  

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The Han River stretches 319 miles, through the city and beyond, the river has played an important role in the Korean’s capital history. Although still utilized for economic and industrial purposes, the average locals views the Han River as a source of recreation and entertainment.

We load the ferry boat at Yeouido island.

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Once on board, we took our seats for dinner.

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the North American group…

Dinner was buffet style and included all different types of Korean speciality from sushi roll to sea food to traditional beef and chicken entrees.

 

Just as we were finishing dinner we arrived at the Banpo Bridge.

Banpodaegyo (Banpo Bridge) is a two-tiered bridge over the Han River that features the Moonlight Rainbow Fountain, the world’s longest bridge fountain recognized by the Guinness Book of World Records, with 380 water jets and a dazzling array of multi-colored lights.  The Moonlight Rainbow Fountain’s water jets are dynamic and can move in time to music creating spectacular ever-changing displays.

 

Nightly views along the Han River were amazing. Seoul definitely comes alive at night.

 

Photo Gallery for Han River Cruise