Week 7: Training for the Rock-N-Roll Marathon

Training this week was basically a big flop….

Sunday, I only managed to get 4 miles plus weights.  Monday I had a lot going on and ended up not making it to the gym.  I did make it to the gym Tuesday and Wednesday.  Tuesday I did three miles plus weights and Wednesday I pulled off 10 miles in addition to weight training.  The rest of the week in terms of working out was a total blow out…  Thursday and Friday I had work related events in the evenings so I didn’t make it to the gym and Saturday I decided to get some extra rest so I didn’t make it to gym or marathon training before a day of activities started (a day that did not end until 2:00 am).

I am struggling with how to train for an event like a marathon and still be social and have a career.

To add insult to injury when I stepped on the scale I gained a few pounds.  My goal was to be nearing the 140s near my birthday at the end of the month but instead I find myself back in the 160s.

To be a good runner, I know I need to shed the extra weight, which I am trying to do during the training process.  This seems to be a bigger challenge that I thought possible.

I had a really good workout on Sunday, but after stepping on the scale I am just flat out down in the dumps today.  I am ready to give up.  Someone told once told me “you need to take a step back from working out when it is no longer fun for you.”  I can say it too that point but how do you take a step back but still meet your goals.  I still want to run the half marathon and I still want to lose the weight but I don’t want to feel like it is a dark cloud over me.  I would like the weight loss to come because of the training I am doing, but I am having a hard time balancing training and life.

One thought on “Week 7: Training for the Rock-N-Roll Marathon

  1. Gourmet Runner's avatar Gourmet Runner

    As for the few added pounds, you may be gaining muscle weight due to your long runs and weight training. Also, keep in mind that it’s not all about the number on the scale. I have been running consistently (15 – 20 miles a week) for over a year and I have seen no weight loss… I exercise and eat right and I know that I am stronger and healthier than ever, at age 42!! I know you can juggle the training, career and social life!! Hang in there!

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